Simply Gym

Simply Gym Bedford is a good option if you want a straightforward, affordable gym with plenty of equipment, flexible access and a wide choice of classes without paying for the additional facilities of a premium health club. Located at Interchange Retail Park in Kempston, the gym offers free parking and is conveniently situated alongside shops including Costa, Matalan and TK Maxx.

One of its biggest advantages is flexibility. The Bedford gym is open 24 hours a day, every day of the year, making it particularly useful for people who work shifts, have busy family schedules or simply prefer exercising outside traditional gym hours. Memberships are designed to be flexible and do not require a long-term contract, while the current standard membership is advertised at £27.99 per month.

There is also a substantial amount of equipment for a gym at this price point, with dedicated cardio, free weights and functional training areas. The functional area includes a training rig and boxing bag, while the wider gym provides equipment for both cardiovascular workouts and resistance training. Members can also use a dedicated indoor cycling studio and a range of other training spaces.

Classes are another major attraction. They are included within the membership rather than charged as an additional extra, with the timetable offering a varied mix of Body Pump, Body Combat, indoor and studio cycling, Pilates, yoga, circuits, bootcamp, Zumba, LBT and other conditioning sessions. This makes Simply Gym suitable for people who enjoy the motivation of instructor-led workouts as well as those who prefer independent gym training.

The Bedford club also has a dedicated ladies-only area, providing women who may prefer a more private environment with a separate space away from the main gym floor. The area has its own selection of equipment and is accessed through the female changing facilities.

For people who want additional support, personal trainers are available at the club, while new members can receive a complimentary induction to help them become familiar with the equipment. Changing facilities include showers, lockers, hairdryers and power sockets, and free parking is available next to the gym.

Overall, Simply Gym Bedford is particularly well suited to people who prioritise value, convenience and choice. It combines 24-hour access, a broad equipment selection, included fitness classes, a functional training area, personal training and a ladies-only gym area, making it a versatile option for everything from quick early-morning workouts to structured group fitness sessions.